'HIIT Workout | Fat Burner | Fitness.'

Posted Oct 31, 2021

'HIIT Workout. Fat burner. Fitness  RapidFit is perfect for a home workout and can be done \'on the road\' also.  Cardio and strength training is incorporated into all workouts to help maximise fitness levels.  This is a full body exercise workout that will burn fat and A LOT of calories.  We\'re extremely proud that RapidFit participants told us that our workouts helped maintain their mental health during \'lockdown\'.  RapidFit workouts are designed and led by a former Royal Marines Commando.  WARNING - \'hardcore\' and \'brutal\' are both words that are often used to describe RapidFit !!!  We also provide free training programmes, nutritional advice and online coaching and support at:  www.project-rapidfit.com  And in our Facebook Group, search - \'Project RapidFit\'' 

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